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How many calories do yo burn while 8 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 28,140 |
Total duration: | 4824 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4824 minutes of Walking
- 4824 minutes of Mountain Biking
- 4824 minutes of Rollerblading
- 4824 minutes of Running
4824 minutes of regularly doing Walking: moderate pace will not only help you burn 28,140 calories but also raise your Metabolic Rate up to 31,106 kcal if you are a man and 30,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28140 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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