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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 41 minutes of Walking: moderate pace?
Calories burned: | 19,522 |
Total duration: | 4781 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4781 minutes of Walking
- 4781 minutes of Cycling
- 4781 minutes of Rock Climbing
- 4781 minutes of Rowing machine training
4781 minutes of regularly doing Walking: moderate pace will not only help you burn 19,522 calories but also raise your Metabolic Rate up to 22,488 kcal if you are a man and 21,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19522 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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