Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 44 minutes of Walking: moderate pace?

Calories burned: 28,383
Total duration: 4724 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


4724 minutes of regularly doing Walking: moderate pace will not only help you burn 28,383 calories but also raise your Metabolic Rate up to 31,349 kcal if you are a man and 30,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 22 minutes of Swimming
  • 18 hours and 22 minutes of Running
  • 10 hours and 27 minutes of Tennis
  • 5 hours and 38 minutes of Boxing
  • 3 hours and 16 minutes of Lying

Diet plan

You have burned 28383 calories during your workout which is an equal amount of calories that are in:

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