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How many calories do yo burn while 6 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 16,495 |
Total duration: | 4713 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4713 minutes of Walking
- 4713 minutes of Jogging
- 4713 minutes of Rowing machine training
- 4713 minutes of Running 10 km/h
4713 minutes of regularly doing Walking: moderate pace will not only help you burn 16,495 calories but also raise your Metabolic Rate up to 19,461 kcal if you are a man and 18,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16495 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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