• Canoeing add »
  • Cycling add »
  • Hiking add »
  • Jogging add »
  • Mountain Biking add »
  • Rock Climbing add »
  • Rollerblading add »
  • Rowing add »
  • Rowing machine training add »
  • Running add »
  • Running 10 km/h add »
  • Swimming add »
  • Walking add »
  • Walking: moderate pace add »
  • Aerobics add »
  • Aerobics: calm add »
  • Aerobics: intense add »
  • Aqua Aerobics add »
  • Fitness: intense add »
  • Fitness: light exercises add »
  • Fitness: medium hard add »
  • Jumping rope: calm add »
  • Jumping rope: intense add »
  • Step aerobics: fast add »
  • Step aerobics: slow add »
  • Yoga add »
  • Badminton add »
  • Squash add »
  • Table tennis (Ping pong) add »
  • Tennis add »
  • Tennis add »
  • Car cleaning add »
  • Cleaning house add »
  • Cooking add »
  • Dishwashing add »
  • Gardening add »
  • Ironing add »
  • Lawn care add »
  • Painting add »
  • Shopping add »
  • Snow removal add »
  • Vacuuming add »
  • Window Cleaning add »
  • Boxing add »
  • Judo add »
  • Karate add »
  • Baker add »
  • Carpenter add »
  • Construction Worker add »
  • Driver add »
  • Electrician add »
  • Firefighter add »
  • Hairdresser add »
  • Mason add »
  • Miner add »
  • Nurse add »
  • Office worker, sitting add »
  • Office worker, walking add »
  • Plumber add »
  • Porter add »
  • Seller add »
  • Tailor add »
  • Teacher add »
  • Reading add »
  • Singing add »
  • Stair climbing add »
  • Bowling add »
  • Dancing: fast add »
  • Dancing: slow add »
  • Fishing add »
  • Frisbee add »
  • Golf add »
  • Horseback Riding add »
  • Ice Skating add »
  • Lying add »
  • Modern dance add »
  • Skateboarding add »
  • Skiing add »
  • Walking: fast add »
  • Walking: slowly add »
  • Water skiing add »
  • Weight lifting add »
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

Exercise Duration
Walking: moderate pace
minutes
Remove
Your weight lbs




How many calories do yo burn while 6 hours and 22 minutes of Walking: moderate pace?

Calories burned: 14,811
Total duration: 4702 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4702 minutes of regularly doing Walking: moderate pace will not only help you burn 14,811 calories but also raise your Metabolic Rate up to 17,777 kcal if you are a man and 17,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Dancing can give you a great workout

It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way. 

Workout plan

During 6 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 11 minutes of Swimming
  • 18 hours and 17 minutes of Running
  • 10 hours and 17 minutes of Tennis
  • 5 hours and 30 minutes of Boxing
  • 1 hour and 8 minutes of Lying

Diet plan

You have burned 14811 calories during your workout which is an equal amount of calories that are in:

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Subscribe to our newsletter

We publish proven tips on how to successfully lose weight. You will receive an e book in our first email:

How Fiber Helps You Lose Weight