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How many calories do yo burn while 6 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 18,575 |
Total duration: | 4683 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4683 minutes of Walking
- 4683 minutes of Mountain Biking
- 4683 minutes of Rock Climbing
- 4683 minutes of Running 10 km/h
4683 minutes of regularly doing Walking: moderate pace will not only help you burn 18,575 calories but also raise your Metabolic Rate up to 21,541 kcal if you are a man and 20,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 6 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18575 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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