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How many calories do yo burn while 5 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 20,913 |
Total duration: | 4656 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4656 minutes of Walking
- 4656 minutes of Rollerblading
- 4656 minutes of Running
- 4656 minutes of Running 10 km/h
4656 minutes of regularly doing Walking: moderate pace will not only help you burn 20,913 calories but also raise your Metabolic Rate up to 23,879 kcal if you are a man and 23,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20913 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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