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How many calories do yo burn while 5 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 20,089 |
Total duration: | 4654 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4654 minutes of Walking
- 4654 minutes of Hiking
- 4654 minutes of Rock Climbing
- 4654 minutes of Swimming
4654 minutes of regularly doing Walking: moderate pace will not only help you burn 20,089 calories but also raise your Metabolic Rate up to 23,055 kcal if you are a man and 22,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20089 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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