Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 5 minutes of Walking: moderate pace?

Calories burned: 21,583
Total duration: 4625 min
Your weight: 80 kg
Find out the amount of calories burned while:


4625 minutes of regularly doing Walking: moderate pace will not only help you burn 21,583 calories but also raise your Metabolic Rate up to 24,549 kcal if you are a man and 24,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 14 hours and 32 minutes of Swimming
  • 17 hours and 59 minutes of Running
  • 9 hours and 43 minutes of Tennis
  • 5 hours and 1 minutes of Boxing
  • 17 hours and 39 minutes of Lying

Diet plan

You have burned 21583 calories during your workout which is an equal amount of calories that are in:

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