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How many calories do yo burn while 4 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 20,085 |
Total duration: | 4591 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4591 minutes of Walking
- 4591 minutes of Canoeing
- 4591 minutes of Rock Climbing
- 4591 minutes of Running
4591 minutes of regularly doing Walking: moderate pace will not only help you burn 20,085 calories but also raise your Metabolic Rate up to 23,051 kcal if you are a man and 22,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20085 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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