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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 21,340 |
Total duration: | 4573 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4573 minutes of Walking
- 4573 minutes of Hiking
- 4573 minutes of Mountain Biking
- 4573 minutes of Rowing machine training
4573 minutes of regularly doing Walking: moderate pace will not only help you burn 21,340 calories but also raise your Metabolic Rate up to 24,306 kcal if you are a man and 23,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21340 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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