- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 2,378 |
Total duration: | 453 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 453 minutes of Walking
- 453 minutes of Mountain Biking
- 453 minutes of Rowing
- 453 minutes of Running
453 minutes of regularly doing Walking: moderate pace will not only help you burn 2,378 calories but also raise your Metabolic Rate up to 5,344 kcal if you are a man and 4,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 2378 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!