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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 21,481 |
Total duration: | 4513 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4513 minutes of Walking
- 4513 minutes of Canoeing
- 4513 minutes of Rock Climbing
- 4513 minutes of Running 10 km/h
4513 minutes of regularly doing Walking: moderate pace will not only help you burn 21,481 calories but also raise your Metabolic Rate up to 24,447 kcal if you are a man and 23,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21481 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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