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How many calories do yo burn while 2 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 14,862 |
Total duration: | 4470 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4470 minutes of Walking
- 4470 minutes of Mountain Biking
- 4470 minutes of Rollerblading
- 4470 minutes of Running 10 km/h
4470 minutes of regularly doing Walking: moderate pace will not only help you burn 14,862 calories but also raise your Metabolic Rate up to 17,828 kcal if you are a man and 17,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14862 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 594 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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