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How many calories do yo burn while 2 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 23,170 |
Total duration: | 4463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4463 minutes of Walking
- 4463 minutes of Hiking
- 4463 minutes of Mountain Biking
- 4463 minutes of Running
4463 minutes of regularly doing Walking: moderate pace will not only help you burn 23,170 calories but also raise your Metabolic Rate up to 26,136 kcal if you are a man and 25,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23170 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 926 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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