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How many calories do yo burn while 2 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 18,150 |
Total duration: | 4445 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4445 minutes of Walking
- 4445 minutes of Jogging
- 4445 minutes of Rowing machine training
- 4445 minutes of Swimming
4445 minutes of regularly doing Walking: moderate pace will not only help you burn 18,150 calories but also raise your Metabolic Rate up to 21,116 kcal if you are a man and 20,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18150 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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