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How many calories do yo burn while 1 hour and 53 minutes of Walking: moderate pace?
Calories burned: | 23,014 |
Total duration: | 4433 min |
Your weight: | 196.2 lbs |
4433 minutes of regularly doing Walking: moderate pace will not only help you burn 23,014 calories but also raise your Metabolic Rate up to 25,980 kcal if you are a man and 25,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23014 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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