Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 35 minutes of Walking: moderate pace?

Calories burned: 28,844
Total duration: 4415 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


4415 minutes of regularly doing Walking: moderate pace will not only help you burn 28,844 calories but also raise your Metabolic Rate up to 31,810 kcal if you are a man and 31,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 12 hours and 47 minutes of Swimming
  • 17 hours and 10 minutes of Running
  • 8 hours and 12 minutes of Tennis
  • 3 hours and 42 minutes of Boxing
  • 21 hours and 14 minutes of Lying

Diet plan

You have burned 28844 calories during your workout which is an equal amount of calories that are in:

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