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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 0 hour and 30 minutes of Walking: moderate pace?
Calories burned: | 17,762 |
Total duration: | 4350 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4350 minutes of Walking
- 4350 minutes of Jogging
- 4350 minutes of Rowing machine training
- 4350 minutes of Swimming
4350 minutes of regularly doing Walking: moderate pace will not only help you burn 17,762 calories but also raise your Metabolic Rate up to 20,728 kcal if you are a man and 20,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17762 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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