Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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  • Beach Volleyball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 24 minutes of Walking: moderate pace?

Calories burned: 28,634
Total duration: 4344 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


4344 minutes of regularly doing Walking: moderate pace will not only help you burn 28,634 calories but also raise your Metabolic Rate up to 31,600 kcal if you are a man and 31,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 12 hours and 12 minutes of Swimming
  • 16 hours and 54 minutes of Running
  • 7 hours and 41 minutes of Tennis
  • 3 hours and 15 minutes of Boxing
  • 14 hours and 20 minutes of Lying

Diet plan

You have burned 28634 calories during your workout which is an equal amount of calories that are in:

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