Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 29 minutes of Walking: moderate pace?

Calories burned: 14,801
Total duration: 4229 min
Your weight: 60 kg
Find out the amount of calories burned while:


4229 minutes of regularly doing Walking: moderate pace will not only help you burn 14,801 calories but also raise your Metabolic Rate up to 17,767 kcal if you are a man and 17,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 11 hours and 14 minutes of Swimming
  • 16 hours and 27 minutes of Running
  • 6 hours and 50 minutes of Tennis
  • 2 hours and 31 minutes of Boxing
  • 3 hours and 8 minutes of Lying

Diet plan

You have burned 14801 calories during your workout which is an equal amount of calories that are in:

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