-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 16,909 |
Total duration: | 4141 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4141 minutes of Walking
- 4141 minutes of Cycling
- 4141 minutes of Jogging
- 4141 minutes of Rowing machine training
4141 minutes of regularly doing Walking: moderate pace will not only help you burn 16,909 calories but also raise your Metabolic Rate up to 19,875 kcal if you are a man and 19,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16909 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!