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How many calories do yo burn while 19 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 22,565 |
Total duration: | 4072 min |
Your weight: | 209.4 lbs |
4072 minutes of regularly doing Walking: moderate pace will not only help you burn 22,565 calories but also raise your Metabolic Rate up to 25,531 kcal if you are a man and 24,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22565 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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