-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 16,578 |
Total duration: | 4060 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4060 minutes of Walking
- 4060 minutes of Cycling
- 4060 minutes of Rowing machine training
- 4060 minutes of Running
4060 minutes of regularly doing Walking: moderate pace will not only help you burn 16,578 calories but also raise your Metabolic Rate up to 19,544 kcal if you are a man and 18,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16578 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!