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How many calories do yo burn while 19 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 12,773 |
Total duration: | 4055 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4055 minutes of Walking
- 4055 minutes of Jogging
- 4055 minutes of Rock Climbing
- 4055 minutes of Rowing machine training
4055 minutes of regularly doing Walking: moderate pace will not only help you burn 12,773 calories but also raise your Metabolic Rate up to 15,739 kcal if you are a man and 15,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12773 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 511 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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