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How many calories do yo burn while 19 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 14,629 |
Total duration: | 4045 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4045 minutes of Walking
- 4045 minutes of Cycling
- 4045 minutes of Rowing machine training
- 4045 minutes of Running 10 km/h
4045 minutes of regularly doing Walking: moderate pace will not only help you burn 14,629 calories but also raise your Metabolic Rate up to 17,595 kcal if you are a man and 17,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14629 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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