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How many calories do yo burn while 18 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 22,004 |
Total duration: | 4013 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4013 minutes of Walking
- 4013 minutes of Canoeing
- 4013 minutes of Rowing machine training
- 4013 minutes of Running 10 km/h
4013 minutes of regularly doing Walking: moderate pace will not only help you burn 22,004 calories but also raise your Metabolic Rate up to 24,970 kcal if you are a man and 24,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22004 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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