Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 45 minutes of Walking: moderate pace?

Calories burned: 19,716
Total duration: 3885 min
Your weight: 87 kg
Find out the amount of calories burned while:


3885 minutes of regularly doing Walking: moderate pace will not only help you burn 19,716 calories but also raise your Metabolic Rate up to 22,682 kcal if you are a man and 22,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 8 hours and 22 minutes of Swimming
  • 15 hours and 6 minutes of Running
  • 4 hours and 20 minutes of Tennis
  • 0 hour and 22 minutes of Boxing
  • 17 hours and 42 minutes of Lying

Diet plan

You have burned 19716 calories during your workout which is an equal amount of calories that are in:

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