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How many calories do yo burn while 38 minutes of Walking: moderate pace?
Calories burned: | 157 |
Total duration: | 38 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 38 minutes of Walking
- 38 minutes of Cycling
- 38 minutes of Rock Climbing
- 38 minutes of Rowing machine training
38 minutes of regularly doing Walking: moderate pace will not only help you burn 157 calories but also raise your Metabolic Rate up to 3,123 kcal if you are a man and 2,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
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