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How many calories do yo burn while 15 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 16,568 |
Total duration: | 3787 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3787 minutes of Walking
- 3787 minutes of Rollerblading
- 3787 minutes of Running
- 3787 minutes of Running 10 km/h
3787 minutes of regularly doing Walking: moderate pace will not only help you burn 16,568 calories but also raise your Metabolic Rate up to 19,534 kcal if you are a man and 18,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16568 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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