Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 6 minutes of Walking: moderate pace?

Calories burned: 21,422
Total duration: 3786 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


3786 minutes of regularly doing Walking: moderate pace will not only help you burn 21,422 calories but also raise your Metabolic Rate up to 24,388 kcal if you are a man and 23,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 7 hours and 33 minutes of Swimming
  • 14 hours and 43 minutes of Running
  • 3 hours and 36 minutes of Tennis
  • 23 hours and 45 minutes of Boxing
  • 8 hours and 5 minutes of Lying

Diet plan

You have burned 21422 calories during your workout which is an equal amount of calories that are in:

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