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How many calories do yo burn while 14 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 13,219 |
Total duration: | 3777 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3777 minutes of Walking
- 3777 minutes of Cycling
- 3777 minutes of Jogging
- 3777 minutes of Rowing machine training
3777 minutes of regularly doing Walking: moderate pace will not only help you burn 13,219 calories but also raise your Metabolic Rate up to 16,185 kcal if you are a man and 15,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13219 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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