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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 14 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 19,603 |
Total duration: | 3776 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3776 minutes of Walking
- 3776 minutes of Jogging
- 3776 minutes of Mountain Biking
- 3776 minutes of Rowing machine training
3776 minutes of regularly doing Walking: moderate pace will not only help you burn 19,603 calories but also raise your Metabolic Rate up to 22,569 kcal if you are a man and 22,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19603 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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