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How many calories do yo burn while 14 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 19,239 |
Total duration: | 3748 min |
Your weight: | 88 kg |
3748 minutes of regularly doing Walking: moderate pace will not only help you burn 19,239 calories but also raise your Metabolic Rate up to 22,205 kcal if you are a man and 21,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19239 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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