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How many calories do yo burn while 23 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 113,302 |
Total duration: | 35969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 35969 minutes of Walking
- 35969 minutes of Mountain Biking
- 35969 minutes of Running
- 35969 minutes of Running 10 km/h
35969 minutes of regularly doing Walking: moderate pace will not only help you burn 113,302 calories but also raise your Metabolic Rate up to 116,268 kcal if you are a man and 115,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 113302 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4530 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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