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How many calories do yo burn while 23 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 155,162 |
Total duration: | 35945 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 35945 minutes of Walking
- 35945 minutes of Jogging
- 35945 minutes of Running 10 km/h
- 35945 minutes of Swimming
35945 minutes of regularly doing Walking: moderate pace will not only help you burn 155,162 calories but also raise your Metabolic Rate up to 158,128 kcal if you are a man and 157,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 155162 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6204 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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