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How many calories do yo burn while 21 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 208,973 |
Total duration: | 35824 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 35824 minutes of Walking
- 35824 minutes of Cycling
- 35824 minutes of Rowing machine training
- 35824 minutes of Swimming
35824 minutes of regularly doing Walking: moderate pace will not only help you burn 208,973 calories but also raise your Metabolic Rate up to 211,939 kcal if you are a man and 211,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 208973 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8356 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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