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How many calories do yo burn while 18 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 216,561 |
Total duration: | 35697 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 35697 minutes of Walking
- 35697 minutes of Rock Climbing
- 35697 minutes of Running 10 km/h
- 35697 minutes of Swimming
35697 minutes of regularly doing Walking: moderate pace will not only help you burn 216,561 calories but also raise your Metabolic Rate up to 219,527 kcal if you are a man and 218,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 216561 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8659 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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