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How many calories do yo burn while 11 hours of Walking: moderate pace?
Calories burned: | 14,455 |
Total duration: | 3540 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3540 minutes of Walking
- 3540 minutes of Hiking
- 3540 minutes of Jogging
- 3540 minutes of Running 10 km/h
3540 minutes of regularly doing Walking: moderate pace will not only help you burn 14,455 calories but also raise your Metabolic Rate up to 17,421 kcal if you are a man and 16,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14455 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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