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How many calories do yo burn while 9 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 213,279 |
Total duration: | 35156 min |
Your weight: | 229.3 lbs |
35156 minutes of regularly doing Walking: moderate pace will not only help you burn 213,279 calories but also raise your Metabolic Rate up to 216,245 kcal if you are a man and 215,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 213279 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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