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How many calories do yo burn while 9 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 143,455 |
Total duration: | 35132 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 35132 minutes of Walking
- 35132 minutes of Hiking
- 35132 minutes of Rowing machine training
- 35132 minutes of Running 10 km/h
35132 minutes of regularly doing Walking: moderate pace will not only help you burn 143,455 calories but also raise your Metabolic Rate up to 146,421 kcal if you are a man and 145,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 143455 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5736 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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