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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 10 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 20,969 |
Total duration: | 3490 min |
Your weight: | 227.1 lbs |
3490 minutes of regularly doing Walking: moderate pace will not only help you burn 20,969 calories but also raise your Metabolic Rate up to 23,935 kcal if you are a man and 23,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20969 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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