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How many calories do yo burn while 4 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 162,647 |
Total duration: | 34853 min |
Your weight: | 80 kg |
34853 minutes of regularly doing Walking: moderate pace will not only help you burn 162,647 calories but also raise your Metabolic Rate up to 165,613 kcal if you are a man and 165,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 162647 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6503 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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