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How many calories do yo burn while 2 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 180,275 |
Total duration: | 34724 min |
Your weight: | 196.2 lbs |
34724 minutes of regularly doing Walking: moderate pace will not only help you burn 180,275 calories but also raise your Metabolic Rate up to 183,241 kcal if you are a man and 182,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 180275 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7208 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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