Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 46 minutes of Walking: moderate pace?

Calories burned: 15,163
Total duration: 3466 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3466 minutes of regularly doing Walking: moderate pace will not only help you burn 15,163 calories but also raise your Metabolic Rate up to 18,129 kcal if you are a man and 17,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 4 hours and 53 minutes of Swimming
  • 13 hours and 29 minutes of Running
  • 1 hour and 16 minutes of Tennis
  • 21 hours and 44 minutes of Boxing
  • 0 hour and 57 minutes of Lying

Diet plan

You have burned 15163 calories during your workout which is an equal amount of calories that are in:

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