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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 16,493 |
Total duration: | 3465 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3465 minutes of Walking
- 3465 minutes of Hiking
- 3465 minutes of Rowing machine training
- 3465 minutes of Swimming
3465 minutes of regularly doing Walking: moderate pace will not only help you burn 16,493 calories but also raise your Metabolic Rate up to 19,459 kcal if you are a man and 18,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16493 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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