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How many calories do yo burn while 0 hour and 28 minutes of Walking: moderate pace?
Calories burned: | 209,833 |
Total duration: | 34588 min |
Your weight: | 229.3 lbs |
34588 minutes of regularly doing Walking: moderate pace will not only help you burn 209,833 calories but also raise your Metabolic Rate up to 212,799 kcal if you are a man and 212,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 209833 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8390 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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