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How many calories do yo burn while 9 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 12,078 |
Total duration: | 3451 min |
Your weight: | 132.3 lbs |
3451 minutes of regularly doing Walking: moderate pace will not only help you burn 12,078 calories but also raise your Metabolic Rate up to 15,044 kcal if you are a man and 14,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12078 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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