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How many calories do yo burn while 9 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 17,292 |
Total duration: | 3447 min |
Your weight: | 189.6 lbs |
3447 minutes of regularly doing Walking: moderate pace will not only help you burn 17,292 calories but also raise your Metabolic Rate up to 20,258 kcal if you are a man and 19,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17292 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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