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How many calories do yo burn while 22 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 216,990 |
Total duration: | 34443 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 34443 minutes of Walking
- 34443 minutes of Hiking
- 34443 minutes of Rock Climbing
- 34443 minutes of Rowing machine training
34443 minutes of regularly doing Walking: moderate pace will not only help you burn 216,990 calories but also raise your Metabolic Rate up to 219,956 kcal if you are a man and 219,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 216990 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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